Approaches:
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Hypnotherapy
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Life Coaching
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Stoic Principles Coaching
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Stress Management
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Self-Confidence Coaching
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Anger Management
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Customized Plans
Services:
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Free Initial Consultation - 15-30 Minutes
Are you struggling with anxiety, depression, trauma, unhealthy behaviors, or relationship issues that impact your life and relationships?
Are you grieving a loss or feeling overwhelmed and isolated?
You don't have to suffer in silence.
There is hope. Let me help you navigate this difficult time and find greater peace, meaning, and direction.
This initial call is designed to help us design what will be best for you.
THE SHIFT HAPPENS DAY 1
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End the Emotional Pain and Suffering
Ready to break free from the past and build a future filled with happiness? Let's unlock your potential and move forward, together.
You've carried a heavy burden. Unbidden memories resurface, dragging you back to past traumas, triggering intense emotional pain. An undercurrent of anxiety keeps you constantly on edge. You yearn for peace, to silence the echoes of the past, but your mind relentlessly replays the hurtful events. You've attempted to suppress these feelings, to bury them deep, but their power overwhelms you.
You may feel adrift, powerless to navigate these emotional storms. Each recollection ignites a visceral reaction, leaving you trapped in a cycle of pain and despair. This relentless loop erodes your confidence, casting a shadow of self-doubt upon your worth.
These past traumas have infiltrated your daily life, straining relationships and dictating your behavior. Triggered by reminders of unresolved pain, you find yourself spiraling, acting in ways that feel foreign and uncontrollable.
The weight of these emotions can be debilitating. You might find yourself paralyzed by depression, unable to face the day or concentrate on your responsibilities. Conversely, the pain may manifest as anger, leading to outbursts and hurtful words directed at loved ones.
What changes will occur?
Where will it have the most impact?
How soon will it start?
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Personal Development :
Counseling and Coaching
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Anger Issues
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Addictions
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Emotional Trauma
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Undesirable Habits
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Relationships
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Isolation
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Insecurities
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Limitations
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Limiting Beliefs
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Healing Aloneness
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Sadness
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Healing Grief
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Hypnosis
Hypnosis, also known as trance or altered state of consciousness, is a powerful technique for relaxation and accessing your subconscious mind. Hypnotherapy utilizes this state to bypass the conscious mind, facilitating insight, breaking down barriers, and creating lasting change.
During hypnotherapy, you enter a naturally relaxed state similar to the space between wakefulness and sleep, remaining fully aware throughout the session. This trance-like state is similar to being deeply engrossed in an activity like gardening, a movie, or even driving on autopilot.
Hypnotherapy is an effective therapeutic tool for addressing obstacles preventing a fulfilling life, ranging from everyday challenges to more complex issues like anxiety, depression, trauma, chronic pain, and grief.
As an experiential and transformative process, hypnotherapy helps adults heal repressed emotions stemming from painful experiences by working directly with the subconscious mind. This deeper, loving, and comprehensive approach facilitates profound change.
By accessing the subconscious, which stores long-term memories, emotions, habits, relationship patterns, and unhealthy behaviors, hypnotherapy allows adults to resolve inner conflicts and trauma in a safe and supportive environment.
Ultimately, hypnotherapy empowers you to reclaim your authentic self, rediscover your inner resources, and create the life you deserve.
FAQ's about Hypnosis:
Is Hypnosis safe:
Hypnosis is safe; you remain in control and will not act against your values. By creating a relaxing, trusting environment conducive to introspection, we facilitate clarity and goal achievement.
How long does it take?
The success of hypnotherapy and talk therapy largely depends on your motivation and commitment to the healing process.
What happens in the hypnotherapy session?
Hypnotherapy guides you to deep relaxation, facilitating healthy expression of repressed emotions. Together, you and your therapist
will uncover the roots of your emotional distress, learn to reframe your narrative, and nurture your inner child, providing the love and safety you deserve.
What does it feel like?
It's often described as a calm, relaxed, and focused mental state, a natural occurrence the brain experiences daily. Potential benefits include peaceful relaxation, improved mood, and better sleep.
What is it used for?
Hypnotherapy addresses stress, stress, phobias, habit control, chronic pain, and self-esteem issues. It's a collaborative therapy for emotional states underlying physical and mental concerns.
How many sessions will I need?
The number of sessions varies based on the issue. Some problems may improve significantly in one or two sessions, while others require more for optimal results.
The Shift Begins Day One